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Thrive Health & Athletics

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Exciting News! We have moved! Our new location is 92 James Street, we are looking forward to seeing you there!

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Treatments
Treatment

Massage Therapy

Massage Therapy is a type of hands on manual therapy to help with many ailments of the body. Massage Therapists us soft tissue release techniques, manual stretching, kiesio taping techniques and more to help with various problems you may be struggling with. Ailments we commonly see are low back pain, headaches, shoulder problems, chronic pain, foot and ankle pain, lymphatic drainage, scars and ... Read More

Massage Therapy is a type of hands on manual therapy to help with many ailments of the body. Massage Therapists us soft tissue release techniques, manual stretching, kiesio taping techniques and more to help with various problems you may be struggling with. Ailments we commonly see are low back pain, headaches, shoulder problems, chronic pain, foot and ankle pain, lymphatic drainage, scars and more.

Acupuncture

Acupuncture treatments can treat the body as a holistic unit. Acupuncture uses practices and principals from tradition Chinese medicine to treat digestive issues, fertility problems, circulation, joint pain, arthritis, headaches, and more. Extremely small acupuncture needles are places 1mm into the skin layer, this micro-trauma causes the body to send white blood cells to the area to help heal ... Read More

Acupuncture treatments can treat the body as a holistic unit. Acupuncture uses practices and principals from tradition Chinese medicine to treat digestive issues, fertility problems, circulation, joint pain, arthritis, headaches, and more. Extremely small acupuncture needles are places 1mm into the skin layer, this micro-trauma causes the body to send white blood cells to the area to help heal and repair the area.

Athletic Therapy

Athletic Therapist work with any body of any age, not just athletes. They will assess the area of complaint, the assessment will test strength & weakness and range of motion to determine the origin of the problem. They will proscribe a corrective exercise program to improve your stability and mobility as well as perform hands on manual treatment which includes passive stretching and massage tec... Read More

Athletic Therapist work with any body of any age, not just athletes. They will assess the area of complaint, the assessment will test strength & weakness and range of motion to determine the origin of the problem. They will proscribe a corrective exercise program to improve your stability and mobility as well as perform hands on manual treatment which includes passive stretching and massage techniques.

Counselling / Psychology / Mental Health

Our Registered Counsellors have seen people at their most vulnerable times and their goal has been to act as a support. They fully believe in creating a safe and confidential space for their clients; respecting their vulnerability. ​They will help you sort through the many aspects of your day and life that compile and create our personal hurdles; un-muddling what's really holding us back from b... Read More

Our Registered Counsellors have seen people at their most vulnerable times and their goal has been to act as a support. They fully believe in creating a safe and confidential space for their clients; respecting their vulnerability. ​They will help you sort through the many aspects of your day and life that compile and create our personal hurdles; un-muddling what's really holding us back from being our best self. They use a variety of techniques including Cognitive Behavioral Therapy, Motivational Interviewing and Positive Psychology in their sessions and are aware that mental health does not need to include labels.
Their motivation is to see a healthier community in all aspects; breaking down the stigma that surrounds counselling and prevents people from feeling free to work through their challenges with the help of a professional.

Personal Training

Ms. Lucy Crookshank
(She/Her) RMT

Hi, my name is Lucy. I am a graduate from the registered massage therapy program at Georgian College and I am excited to be starting my massage therapy journey working at Thrive Health and Athletics. During my time as a student therapist I’ve had experience performing general therapeutic massage, as well as treating those looking for more specific treatment including sports injury, pregnancy massage, lymph drainage and fibromyalgia. I love helping people to feel their best and I am always overjoyed at the excitement I see in people when they start see the results of their efforts. Because I believe massage therapy helps to treat the body as well as the mind- it is always important to me to create a positive and supportive environment in which every one of my clients can feel comfortable and supported.

Hi, my name is Lucy. I am a graduate from the registered massage therapy program at Georgian Coll... Read More

Laura Foltz CPT

Jacklyn Frias MSW, RSW, CPT

Jacklyn is a Register Social Worker and Certified Personal Trainer with years of experience working in both fields in Parry Sound. From her interactions at her fitness studio and in the larger community she noticed the commonly perceived disconnect between mental and physical health in a person’s overall well-being. Many people were open and active in pursuing their physical health goals, but when it came to the larger and deeper aspects of well-being they neglected self-care. It is from these observations that JF Fitness and Therapy was born and her passion to counsel real people, going through the everyday issues, with no stigma attached became a reality. She has created a safe, open, caring community of strong and empowered people looking to take control of their own happiness. Join this community by setting up an appointment and work alongside Jacklyn to find the You you want to be.

Jacklyn is a Register Social Worker and Certified Personal Trainer with years of experience worki... Read More

Kylie Munro CAT (C)

I graduated Sheridan College in 2021 with an Honours Bachelor of Applied Health Sciences degree in Athletic Therapy and shortly after, passed my national certification exam to become a Certified Athletic Therapist. Through continuing education courses I have been able to expand my practice by utilizing my knowledge of cupping and IASTM (Instrument Assisted Soft Tissue Mobilization) techniques for rehabilitation. I have worked with many patients from the general population in a clinical setting as well as Varsity athletes in University clinics. I am passionate about working with athletes and being on the sideline with teams at various sporting events. I have had the chance to work on the field with sports teams including Men’s University soccer, midget AA girl’s hockey, and field hockey. I grew up in Parry Sound and in my time off I enjoy hiking, camping, swimming, and playing soccer.

Email me at: kylie.athletictherapy@gmail.com

I graduated Sheridan College in 2021 with an Honours Bachelor of Applied Health Sciences degree i... Read More

Shelby Seegmiller R.Ac

In 2013 Shelby graduated from the Canadian College of Acupuncture and Traditional Chinese Medicine in Bedford, Nova Scotia, as an Acupuncturist. After that she sought additional education. Simultaneously she began training in the art of Qi Gong. There are 12 forms that she is required to Master, sitting and standing meditations as well as breath work and longevity practices. She believes movement is medicine and without it we begin to see decline.  Post college she enhanced her knowledge on point location, with classes and supervised clinical work, and studied dietary therapy(food energetics) and biomedical sciences. She is passionate about supporting women through their cyclical rhythms, fertility, pregnancy, postpartum and menopause. She has centred the last couple years accumulating an abundance of information and techniques in obstetrics, fertility, gynaecology, and gut health and also became a mother herself. Her true passion is to support all people fully on their path to becoming healthy and strong. She is skilled in diagnosis and in finding the avenues of healing that suit you best according to your age and constitution.

In 2013 Shelby graduated from the Canadian College of Acupuncture and Traditional Chinese Medicin... Read More

Laura Shaw
(She/Her/Hers)

Laura holds a Bachelor’s degree in Applied Sciences with a major in Child Youth and Family and a minor in Psychology (University of Guelph). She received her coaching certification through the RLC Coaching Curriculum. Laura was born and raised in Parry Sound and has worked as a recovery coach for the past two years.

Laura has both personal and professional experience in treating eating disorders and disordered eating. Her own lived experience is where she discovered her passion for helping others on their recovery journeys. Eating disorder recovery is a highly individualized process. Laura will create a tailored plan with you and your treatment team to meet your unique needs. Her coaching philosophy is rooted in health at every size and intuitive eating. If you’re struggling with an eating disorder, dieting, poor body image, or disordered eating, I would love to chat to see how we can help you find the freedom you’ve been waiting for!

Laura holds a Bachelor’s degree in Applied Sciences with a major in Child Youth and Family and a ... Read More

Danielle Traynor R.Ac

Danielle has studied the arts of Traditional Chinese Medical Acupuncture since 2015, graduating with honours from the Toronto School Acupuncture and Integrative Medicine Academy in 2018. She has since focused on creating her career in Parry Sound ON and enjoys helping with pain reduction, mental-emotional regulation, digestion, and gynecological disorders. Acupuncture has infinite applications in the health field as it allows the practitioner to diagnose and formulate a treatment plan based on overall signs and symptoms. Danielle also works in substance abuse rehabilitation and has a passion for cosmetic acupuncture. It’s not all just about needles though, other modalities of Chinese Medicine are also frequently added to her treatments or used as a treatment on there own such as cupping, Gua Sha, Moxibustion and Tui na.

Danielle has studied the arts of Traditional Chinese Medical Acupuncture since 2015, graduating w... Read More

Allie Weeks RMT

Allie is the proud owner and operator of MobilityRX!

She has been a Registered Massage Therapist since 2017, since then she has taken additional courses like Fascial Stretch Therapy, Soft Tissue Release Technique and is currently in the middle of completing her diploma in Osteopathy.

Allie also works at JF Fitness & Therapy as a Personal Trainer and fitness instructor. When not working Allie loves to be outside with her dogs!

Allie is the proud owner and operator of MobilityRX! She has been a Registered Massage Therapist... Read More

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Located at: 92 James St, Unit 7, Parry Sound
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Need Help? 7057741419 thrivehealthandathletics@gmail.com